Food Journal & Calorie Tracker: Excel Spreadsheet Template

Achieve your bodyweight goals with this easy, fun, and affordable spreadsheet

If only there was another option for tracking calories that did not require a monthly subscription or manually having to write everything down in a notebook...

This Food Journal & Calorie Tracker spreadsheet provides an affordable way to track calories and achieve your goals without having to write things down or do math.

Careful thought was put into crafting this spreadsheet to be as easy and fun to use as possible. It has a simple, clean design that does not distract you from focusing on your goals.

Each copy of this Microsoft Excel spreadsheet includes a "Dashboard", "Mobile Dashboard", "Food Library", "Meal Log", "Categories", and unlocked "Extra" sheet.

Core Functionality

• Set a calorie goal and view your performance in the "Dashboard" sheet
• Curate your personal "Food Library" with the foods that you like to eat
• Quickly log what you eat in the "Meal Log" using drop down menus

Special Features

• Dashboard automatically calculates calories for you
• Dynamic reports show performance by selecting different time periods
• Includes personalized inspirational messages that keep you motivated
• Automatic error checking lets you know when data needs to be updated
• Links allow for easy navigation between sheets and items requiring attention
• Customize your own food categories in the "Categories" sheet
• Optimized for internet browsers but accessible from the desktop app and mobile phones
• Bonus "Mobile Dashboard" sheet is optimized for viewing results on mobile phones
• An unlocked "Extra" sheet is included if you want to do your own data analysis